New Kickboxercise course starting October 22nd in Wimbledon

  MMA Exposed has launched a new Kickboxercise course starting October 22nd in Wimbledon’s Hillside church to last for 6 weeks. The class will include a warming up section, stretching, strength and conditioning and Kickboxing for fitness. You will learn proper kickboxing technique with punches, kicks, knees and elbows. MMA exposed will provide all equipment … Continue Reading »