Private MMA fitness sessions

Private MMA Fitness Sessions MMA Exposed offers private MMA fitness sessions around sound west London. Maintaining an active life style is crucial when it comes to staying healthy, positive and motivated in your everyday lives. This type of life style becomes harder to maintain as the nights draw in and the weather gets colder. It … Continue Reading »

Kickboxing fitness in Wimbledon

Last Wednesday Oct 22nd MMA Exposed held its first Kickboxing fitness class in Wimbledon’s Hillside church, london. Just a mere 3 minute walk from the train station its easy to come along and take part. The class is open to the public between 19:30-20:30 at £8 per class. Kickboxing fitness offers an alternative way of … Continue Reading »

Stay active as winter draws in…

There is a definite autumnal feel creeping in with the nights drawing in and the darkness being present when your morning alarm sounds all to early. Typically, fitness studios, gyms, exercise groups and so on all see a vast reduction in the amount of clients taking part in fitness activities. The darkness and coldness just … Continue Reading »

New Kickboxercise course starting October 22nd in Wimbledon

  MMA Exposed has launched a new Kickboxercise course starting October 22nd in Wimbledon’s Hillside church to last for 6 weeks. The class will include a warming up section, stretching, strength and conditioning and Kickboxing for fitness. You will learn proper kickboxing technique with punches, kicks, knees and elbows. MMA exposed will provide all equipment … Continue Reading »