MMA private studio Classes
The MMA Exposed private studio class can be booked in blocks or individual sessions We provide a fully matted area and all equipment in order to deliver MMA training that covers all aspects of the fastest growing sport in the world. From Muay Thai Kickboxing to the grappling technicalities of BJJ and everything else in between this class will teach you the MMA skills that you see the warriors displaying inside the famous UFC octagon.
Muay Thai kickboxing with MMA Fitness (Park)
Our Muay Thai kickboxing with MMA Fitness sessions are a combination of MMA styled strength and conditioning and Muay Thai pad work. Your pad man Ollie brings his experience from training with Muay Thai champions out in Thailand to ensure authentic and effective Muay Thai training. It goes far beyond the typical “boxercise” styled classes you may have seen before. During these sessions you will learn real Muay Thai technique. The MMA Strength and Conditioning portion of the session incorporates a variety of functional movements and drills that are unique to MMA and will work your body like no other fitness session you have done before. Sessions can be done 1 on 1 or you can share the cost and train with up to 2 friends. Training in the great outdoors offers many benefits. We have lots of space to utilize which is great for varied training and even better than that…We have no overheads so the sessions are cheaper for you!!!