MMA Class Brixton
MMA classes perfect for residence’s of Brixton, Clapham, Balham, Lambeth and tooting
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MMA Exposed is re starting its MMA Class Brixton at Brixton Fitness First Gym from January 20th. The class has been running for 1 year and has become well established with a small following of regular clients who come to train in the friendly environment and take advantage of the unique way of getting fit. The class is beginners/intermediate with a strong emphasis on the unique strength and conditioning that modern MMA athletes train today.
We welcome anyone who wants to get involved in the fastest growing sport in the world today. Our classes our not intended to breed fighters, instead we aim to get fit and learn the skills that MMA requires in a safe and friendly way. If your looking for hard sparring this isn’t the class for you. Instead we focus on the techniques and then practise them with light sparring and rolling.
2015 is set to be another year of huge growth for Mixed Martial Arts (MMA) as more and more people are seeing the benefits of the fitness it requires. Instead of static weight lifting MMA training involves purely dynamic fitness which involves lots of body weight training and exercises that work on core strength, flexibility and cardio conditioning.
This year MMA Exposed will be writing a pre and post class blog where students and anyone who is interested can read about what each class will involve in more detail.
The Gym is very easy to find. Its easy to walk from the Clapham/Balham area or you can take the Victoria Line Tube to Brixton and turn right at the station exit. From there its a mere 5 minute walk down Brixton high street and a left turn into Stockwell road. The Gym is located directly opposite the 02 Academy. You can view it on google maps
MMA Class Brixton