Muay Thai kickboxing Fitness (Park)
Our Muay Thai kickboxing with MMA Fitness sessions are a combination of MMA styled strength and conditioning and Muay Thai pad work. Your pad man Ollie brings his experience from training with Muay Thai champions out in Thailand to ensure authentic and effective Muay Thai training. It goes far beyond the typical “boxercise” styled classes you may have seen before. During these sessions you will learn real Muay Thai technique. The MMA Strength and Conditioning portion of the session incorporates a variety of functional movements and drills that are unique to MMA and will work your body like no other fitness session you have done before. Sessions can be done 1 on 1 or you can share the cost and train with up to 2 friends. Training in the great outdoors offers many benefits. We have lots of space to utilize which is great for varied training and even better than that…We have no overheads so the sessions are cheaper for you!!!
Clapham Common grappling sessions
This summer I will be bringing my mats outside onto Clapham Common and running the first ever outdoor grappling sessions. The sessions will be pretty relaxed with with some basic technique training and lots of grappling. Check back in a couple of months time for days and times. You can also join my mailing list and receive email updates as well.